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Showing posts with the label Mental health

A Broken Promise?

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 With all of the insanity that continues to overcome our nation, no... our planet, today I choose to write about me. I know, it may sound selfish but I needed to escape for just a few minutes and tell a short story about a promise I broke.  It was July 10, 2020, aka, my birthday. Daughter #1 wanted to do something special for me. She decided to treat me to a salon visit, begging me to get a cute, shorter style. "Cut my hair?," I said, "but I made a promise that I wouldn't cut it until your dad got home! " She insisted and I agreed to "just a trim."  Salon visit day came, my daughter asked, "Ma, so what haircut are you gonna get?" I responded, "A trim, remember?" She didn't like my answer, she wanted a whole different me coming home that day. I understood, what daughter doesn't want to beautify her mother?  I put on my mask, walked into the salon and was greeted by the owner, who would be my stylist (salons were open at very ...

THAT kid!

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Have you ever taken your kids to the playground only to have THAT kid show up? The one that always makes some other kid cry within five minutes of his arrival? The one that made you cringe when you found out he was in your daughter's first grade class? The one teachers pray he'll stay home... just ONCE!? We have all met THAT kid. Some of us have been THAT kid. Well... I'm his mom! Some call him spirited, others energetic, active, full of life... he needs to burn energy, yes. It started when he was 6 months old; he let out a shriek unlike anything I had ever heard before. As he got older, he was perceived to be 'aggressive' towards his peers. As an observer, I think he had a hard time with spatial awareness... he was clumsy and impatient so he would push his way through (the playground, a line, etc.). I was so hurt and embarrassed to hear other parents complain about THAT kid, that I started taking him to the playground when I knew it would be empty or close ...

Summer

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Long Point State Park at Dusk, 2017 For many people, summer is a time for relaxation, family vacations, to regroup and recharge. As a teacher, I can count on one hand the times I have worked during the summer- though I should (my wallet can attest to that!). Living in Western NY, I ought to look forward to the summer and, in some ways, I do. Not having to wake up early or to get the kids out of the house by a certain time is nice. The weather is incredible and saying goodbye to wearing socks and layers of clothes is heaven. Another perk of the good weather is that my husband gets to call more often. Since the phones at the prison are located outside in the "yard," he's able to call without worrying about the elements. The little things... In other ways I don't look forward to summer. I get anxious because my routine is disrupted and I feel like I'm doing nothing. I stop earning a salary so I feel like I'm not being a good parent or a good wife. I am full...

Vulnerable

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Today I want to share a cautionary tale. One that I am still dealing with, unrelated to my husband's incarceration... or is it? Well, it depends on whether you subscribe to the idea of gender roles and chores. There is where my latest 'adventure' began. I was feeling overwhelmed with work, kids' busy schedules, house chores, etc. Everyday, as I got into my car, I noticed how high my grass was getting and I prayed for no rain so the growth would slow down... to no avail. One Sunday afternoon, as I washed dishes (mentally preparing for the inevitable cutting of the grass) my doorbell rang. I opened the door and a man was standing there, accompanied by a 13 (or so) year old boy. They said they were going around asking neighbors if they wanted their grass cut (I felt like my prayers had just been answered), so before I knew it, we had settled on a price and the man and his son were cutting my grass. I went back to my dishes and the next thing I knew, they were done. ...

Gray-The Poem

The following poem was written by my husband. I sent him a copy of the post I wrote by the same name. he was inspired to write this poem. He told me that when I wrote ' Gray ' I captured how he felt, too. He even had some of his friends read it and they were moved because they identified with gray. I feel grateful to have been able to use a painful moment to inspire beauty.                                          Gray                                              by KMT Is it possible to escape the feelings of a place where the feelings of the place is captured on the face? And all in this place pray for the great escape from the gray.  That sits in the middle of nowhere,  near the border of hate and despair.  The nearest town is don't care,...

Trauma

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Last night I heard from my eldest daughter that she experienced trauma from growing up with an incarcerated father. That she doesn't like going to see him because it is painful for her. I had never heard this before. Ever. It made me feel sad. And like a bad mother. Did I make a mistake in exposing my child to prison life?  I began to think about the experiences we had, the two of us. First, I thought about the fact that I was 20 years old when this journey began. My daughter was 9 months old. We were suddenly abandoned, left to navigate life on our own (without Daddy). As time passed and my daughter got older, prison became her playground. She had the biggest personality in the room, always. When we would visit my husband, almost every inmate would say hello to her. She would manage to end up with candy, chips, and other treats that were given to her as she visited and greeted people around the visiting room. Back then, the rules were not as strict as they are today. My daught...

Gray

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I know, I'm about to say the most cliche thing ever... gray is not just a color but a feeling. There, I said it! Now I'm going to explain why I've decided to be Captain Obvious and talk about something that artists have long been capturing in paintings, poems and songs... the feeling of GRAY. Dannemora has been 'home' to my husband for the past 14 months. It is infamous for the ' great escape ' that took place a couple of years ago. This place sits in the middle of nowhere, near the Canadian border close to Montreal. The nearest town is Plattsburg, which has a college and is populated with younger people and features hotels, stores (WalMart AND Target), restaurants, and even a small shopping Mall. Dannemora itself features Clinton Correctional Facility, which also houses CorCraft . There are houses, a Dunkin Donuts within the general store, a gas station, a post office, and... that's it! This past Thursday I set out to visit my husband. I last saw ...

Don't Worry, Be Happy!

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In 1988, Bobby McFerrin sang to the world,  "Don't Worry, Be Happy!"  Suddenly, my mom (Mami) had a theme song. She has always been the quintessential optimist and this song was a perfect match for her attitude. I was 15 years old and all the happy- ness  was a little too much. Mami would sing the song whenever one of us kids would get whiny or would encounter difficulty or drama (teenagers are quite familiar with it). Even though I am fairly laid back, I can get very stressed out about some things. Example; I was about to start working and I hadn't secured a babysitter. My reaction was to go into panic mode and then, here comes Mami with her mantra, "don't worry, be happy!" What she means is that things will work out- while I was busy freaking out, she had been making phone calls and just as she predicted, everything was OK. This type of situation has repeated itself many times during my life and Mami's advice is always to trust and not worry. S...

All I Want For Christmas

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I can hear Mariah Carey singing "All I want for Christmas is youuuuuuu, baby!" For the last month or so this song has hijacked the airwaves everywhere I've gone. Every radio station played it and every Christmas playlist featured it at least once! Resistance was futile, so this year, this song took over my brain... I couldn't escape it. I hummed, danced and sang along to it as I wrapped presents, washed dishes and even while taking a shower (usually my quiet time). The song grows on you!  And then... I want a hippopotamus for Christmas. All I want for Christmas is my two front teeth. I want, I want, I want... I guess that's the part about the season that I don't love- that's the Grinch in me, I guess! I think there is so much need in the world and we talk about what we want. I know, 'tis the season for joy and happiness and giving, but I feel so bad for those who cannot be with their families, and they NEED them. I can't help but to think ab...

Lucky

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Last night, my husband called and we had a lively conversation. He was in good spirits as we discussed the kids, current events, future plans, etc. It was a normal conversation and then he announced that he had to go. We said our goodbyes and right before hanging up, he said, " I'm proud of you !" Then he was gone. I sat there, phone in hand, thinking to my self, "how in the world, does someone like that exist in such a negative environment?" Actually, negative is putting it mildly. What I really believe it to be is TOXIC. He's proud of me. I should be telling him that I am proud of him !  For staying alive, sane, healthy. It should be the first thing I say to him every time we speak, but instead, he's saying it to me. Wow. He is in hell and yet he finds the way to, not only keep his own spirits up and stay positive, but to bring me encouragement. His actions speak volumes about his character. I have known him to share every last bit of a long awaited p...

We Rise Above The Clouds of Deception

When I began writing about my experience, my husband asked, "what about me?" "What about you?" I replied. He then admitted that he wanted to be "featured" on some of the posts. I told him I had shared some of his poems, but he wanted to write in a more direct way. It is very difficult for him to put his experiences into writing sometimes. How can you process something while it's still happening? Still, he wants others to know...  So a few days ago he put the following in the mail. He calls it "We Rise Above The Clouds of Deception" Meaning: We have learned to take our pain and turn it into the fuel we will need to move forward in securing a strong and positive foundation for our links to the future (children). This can only be accomplished by internalizing life lessons and blessings. They prepare us for upcoming trials and tribulations and give us a clear perception of the truth. So we see people and things for what they are and not for wha...

Damaged

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In recent years I have heard these words come out of my husband's mouth, "you, know I'm damaged, right?" he'll say. I know exactly what he means. He's not the same person he was 24 years ago and not always for the better. He is conscious of the toll prison has had on him both physically and emotionally. When we are on a visit, his eyes are often scanning the room. He is very aware of the environment, noticing things I never would have. If he senses that I'm getting annoyed, he'll apologize and explain that it's about survival. Then he wonders what life at home will be like. I have always said that we will need help, professional help. For many years he declared that nothing was wrong with him and therefore nothing needed fixing and he would not be participating in any head shrinking of any sort! I always stood by my opinion... we are going to need help. Since he has been 'noticing' that he is 'damaged' he has been open to talking ...